Food Details

Calories in Cucumber, 1 med, raw

Veggie Nutrition Facts
Manufactured by Whole Foods Market

Tags

cucumber, vegetables, vegetable, salad, lunch

Nutritional Analysis

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Nutrition Grade
30% confidence
Nutrition Grade for Cucumber, 1 med, raw
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Nutrition Facts
Serving Size 1 medium (300.0 g)
Amount Per Serving
Calories
45
% Daily Value*
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.0g
12%
Sugars
6.0g
Protein
3.0g
Vitamin A 10% Vitamin C 30%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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