Calories in Eggplant
1 med unpeeled rawManufactured by Whole Foods Market
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medium unpeeled raw(548.0 g)
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Eggplant Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sodium
- Very high in dietary fiber
- High in manganese
- High in magnesium
- High in niacin
- High in pantothenic acid
- Very high in potassium
- High in thiamin
- High in vitamin B6
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium unpeeled raw (548.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
15mg 1%
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Total Carbohydrates
33.0g 11%
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Dietary Fiber
14.0g 56%
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Sugars
19.0g |
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Protein
6.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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