Food Details
Calories in Flounder, baked
Seafood NutritionManufactured by Whole Foods Market
Tags
fish, flounderNutritional Analysis
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (84.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Cholesterol
50mg 17%
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Sodium
85mg 4%
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Protein
20.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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