Food Details
Calories in Guava, 1 med.
FruitsManufactured by Whole Foods Market
Tags
guava, fruitNutritional Analysis
Good points
- Very high in dietary fiber
- High in niacin
- High in potassium
- High in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- High in vitamin E
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium fresh (90.0 g) |
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Amount Per Serving |
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Calories 45 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
5.0g 20%
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Sugars
5.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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