Calories in Guava
1 med.Manufactured by Whole Foods Market
Wondering how many calories are in Guava?
Get Nutritional Facts and the Health Benefits for Guava
x
medium fresh(90.0 g)
Add to Log
Add to Meal
Add to Recipe
Guava Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very high in dietary fiber
- High in niacin
- High in potassium
- High in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- High in vitamin E
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium fresh (90.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 45 Calories from Fat 5 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Total Carbohydrates
11.0g 4%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
5.0g |
||||||
|
Protein
1.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Jumex) Guava Nectar - Jumex
(Welch's) Cocktails, Guava Pineapple - Fruit Juices
(Meadow Gold) Guava Orange Juice - Nectar
(Glaceau) Vitamin Water Zero Water Beverage - Nutrient Enhanced, Rise
(Inta Juice) Groovin' Guava - Fruit Smoothies/Tropical
(J. M. Smucker Company) Guava Jelly - Smucker's
(Meadow Gold) Guava Juice - Nectar
(Apple & Eve) Guava Nectar - Juices on the Go
Mamoncillo - (Melicoccus Bijugatus) Without Husk
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
