Wondering how many calories are in Guava?

Manufactured by Whole Foods Market
medium fresh
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Guava nutrition data at Calorie Count

Guava

1 med.


A Grade
45 Calories
Nutrition Facts
Serving Size 1 medium fresh (90 g)
Per Serving % Daily Value*

Calories 45

Calories from Fat 5

Total Fat 0.5g 1%

Potassium 260mg 7%

Carbohydrates 11g 4%

Dietary Fiber 5g 20%

Sugars 5g

Protein 1g

Vitamin A 15% · Vitamin C 280%
90 45 5 0.5 1 260 7 11 4 5 20 5 1 15 280 6 5 2 6 6 2 4 0.08
*Based on a 2000 calorie diet

Guava Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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