Food Details
Calories in Havarti 25% lower fat
Semi-firm CheesesManufactured by Whole Foods Market
Nutritional Analysis
Good points
- High in calcium
- Very high in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
4.5g 22%
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Cholesterol
30mg 10%
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Sodium
140mg 6%
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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