Food Details
Calories in Havarti Light
Semi-firm CheesesManufactured by Whole Foods Market
Tags
cheese, havarti, havarti lightNutritional Analysis
Good points
- Very high in calcium
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
3.5g 18%
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Cholesterol
10mg 3%
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Sodium
170mg 7%
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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