Food Details
Calories in Lettuce (Iceberg) 1/2 head
Veggie Nutrition FactsManufactured by Whole Foods Market
Tags
lettuce, vegetablesNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1/2 medium head (262.0 g) |
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Amount Per Serving |
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Calories 45 |
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% Daily Value* |
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Sodium
30mg 1%
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Total Carbohydrates
9.0g 3%
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Dietary Fiber
3.0g 12%
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Sugars
6.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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