Food Details
Calories in Mackerel, broiled Atlantic, Pacific, Jack
Seafood NutritionManufactured by Whole Foods Market
Nutritional Analysis
Good points
- Low in sodium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (84.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
3.0g 15%
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Cholesterol
60mg 20%
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Sodium
95mg 4%
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Protein
21.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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