Food Details
Calories in Mango, 1 med. Raw
FruitsManufactured by Whole Foods Market
Tags
mango, fruit, snack, breakfast, fruitsNutritional Analysis
Good points
- High in dietary fiber
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium raw (207.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
4.0g 16%
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Sugars
31.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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