Food Details

Calories in Mango, 1 med. Raw

Fruits
Manufactured by Whole Foods Market

Tags

mango, fruit, snack, breakfast, fruits

Nutritional Analysis

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Nutrition Grade
65% confidence
Nutrition Grade for Mango, 1 med. Raw
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Nutrition Facts
Serving Size 1 medium raw (207.0 g)
Amount Per Serving
Calories
130
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Total Carbohydrates
35.0g
12%
Dietary Fiber
4.0g
16%
Sugars
31.0g
Protein
1.0g
Vitamin A 160% Vitamin C 100%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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