Calorie Count

Calories in Ocean Perch Baked

Seafood Nutrition
Manufactured by Whole Foods Market
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Wondering how many calories are in Ocean Perch Baked?

Get Nutritional Facts and the Health Benefits for Ocean Perch Baked




x
oz(84.0 g)


 
 

Nutrition Grade
Calories

B+
100




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Ocean Perch Baked Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
3 oz (84.0 g)
Amount Per Serving
Calories
100
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Cholesterol
50mg
17%
Sodium
80mg
3%
Protein
20.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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