Food Details

Calories in Parmesan

Grating Cheeses
Manufactured by Whole Foods Market

Nutrition Facts
Serving Size 1 tbs (5.0 g)
Amount Per Serving
Calories
18
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Cholesterol
4mg
1%
Sodium
43mg
2%
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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