Wondering how many calories are in Pineapple?

Manufactured by Whole Foods Market
User modified food.
cup diced
Add to Log
Pineapple nutrition data at Calorie Count

Pineapple

1 cup diced


A Grade
80 Calories
Nutrition Facts
Serving Size 1 cup diced (155 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Potassium 180mg 5%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 17g

Protein 1g

Vitamin C 67%
Iron 22%
155 80 5 0.5 1 180 5 19 6 2 8 17 1 67 22 13 4 4 300 2 6 87 0.23
*Based on a 2000 calorie diet

Pineapple Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Need a little spice on the side at dinner? Warm your fall meal with the heat and flavors of hot peppers tossed with cool, crisp Napa cabbage. Then, sit back and dream of warmer days

Continue reading...