Wondering how many calories are in Pineapple?

Manufactured by Whole Foods Market
User modified food.
cup diced
Add to Log
Pineapple nutrition data at Calorie Count

Pineapple

1 cup diced


A Grade
80 Calories
Nutrition Facts
Serving Size 1 cup diced (155 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Potassium 180mg 5%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 17g

Protein 1g

Vitamin C 67%
Iron 22%
155 80 5 0.5 1 180 5 19 6 2 8 17 1 67 22 13 4 4 300 2 6 87 0.23
*Based on a 2000 calorie diet

Pineapple Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
After many unsuccessful attempts, Kafination took a good look at herself and realized that enough is enough. Despite multiple stressors, she made herself a warrior and battled through a long, hard journey, which was worth every minute. She is now 150 pounds lighter, with a new outlook on life and trying things she'd never thought of doing before.  

Continue reading...