Food Details
Calories in Plantain, 1 med.
FruitsManufactured by Whole Foods Market
Nutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 medium raw (179.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
5mg 0%
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Total Carbohydrates
57.0g 19%
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Dietary Fiber
4.0g 16%
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Sugars
10.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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