Food Details
Calories in Prickly Pear
FruitsManufactured by Whole Foods Market
Nutritional Analysis
Good points
- Very low in sodium
- High in calcium
- Very high in dietary fiber
- Very high in magnesium
- High in potassium
- High in riboflavin
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 medium raw (103.0 g) |
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Amount Per Serving |
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Calories 40 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
5mg 0%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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