Calories in Rutabaga
1 small rawManufactured by Whole Foods Market
Wondering how many calories are in Rutabaga?
Get Nutritional Facts and the Health Benefits for Rutabaga
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small raw(192.0 g)
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Rutabaga Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in calcium
- Very high in dietary fiber
- High in manganese
- High in magnesium
- Very high in potassium
- High in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 small raw (192.0 g) |
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Amount Per Serving |
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Calories 70 |
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% Daily Value* |
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Sodium
40mg 2%
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Total Carbohydrates
16.0g 5%
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Dietary Fiber
5.0g 20%
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Sugars
11.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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