Food Details

Calories in Squash (Butternut), 1 cup cubed, raw

Veggie Nutrition Facts
Manufactured by Whole Foods Market

Tags

squash

Nutritional Analysis

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Nutrition Grade
61% confidence
Nutrition Grade for Squash (Butternut), 1 cup cubed, raw
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Nutrition Facts
Serving Size 1 cup cubed (140.0 g)
Amount Per Serving
Calories
60
% Daily Value*
Sodium
5mg
0%
Total Carbohydrates
16.0g
5%
Dietary Fiber
5.0g
20%
Sugars
4.0g
Protein
1.0g
Vitamin A 220% Vitamin C 50%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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