Food Details
Calories in Swordfish, broiled
Seafood NutritionManufactured by Whole Foods Market
Tags
swordfishNutritional Analysis
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (84.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat 36 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.0g 6%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
40mg 13%
|
||||||
|
Sodium
110mg 5%
|
||||||
|
Protein
21.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Sushi, Swordfish
- Swordfish - Cooked, Dry Heat
- Swordfish - Raw
- (Wegmans) Swordfish - Fresh Seafood
- (Omaha Steaks) Swordfish Steaks
- (Market Day) Jumbo Party Shrimp No Sauce
- (President's Choice) Atlantic Cold Water Shrimp Cooked and Peeled
- (President's Choice) Atlantic Salmon Skewers
- (President's Choice) Bacon Wrapped Nova Scotian Sea Scallops
- (President's Choice) Black Tiger Shrimp in Crisp Wrappers
- (President's Choice) Colossal Butterflied Garlic Shrimp
- (President's Choice) Cooked Peeled Black Tiger Shrimp
- (President's Choice) Cooked Peeled Large Pacific White Shrimp
- (President's Choice) Cooked Peeled Medium Black Tiger Shrimp
- (President's Choice) Coquilles Saint Jacques
- (President's Choice) Haddock and Hops
- (President's Choice) Large Black Tiger Shrimp Cooked and Peeled
- (President's Choice) Rainbow Trout
- (President's Choice) Salmon Wellington
- (Bumble Bee) BUMBLE BEE Prime Fillet Albacore Steak Entrées - Ginger and Soy
Join Calorie Count - it's easy and free!
Advertisement
Your Personal Nutritionist
Featured question:
Do you know of a good indoor electric grill?
Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more
Do you know of a good indoor electric grill?
Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more