Food Details

Calories in Swordfish, broiled

Seafood Nutrition
Manufactured by Whole Foods Market

Tags

swordfish

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for Swordfish, broiled
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Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
130
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.0g
5%
Cholesterol
40mg
13%
Sodium
110mg
5%
Protein
21.0g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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