Calories in Tomato Cherry
Wondering how many calories are in Tomato Cherry ?
Manufactured by Whole Foods Market
Tomato Cherry
5 each raw
A
Grade
20
Calories
Nutrition Facts
Serving Size 5 ea. Raw (85 g)
Per Serving % Daily Value*
Calories 20
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Sugars 2.0g
Protein 1.0g
Vitamin A 10% · Vitamin C 15%
Calcium 0% · Iron 2%
Energy 20 kcal
Protein 1 g
Carbohydrate, by difference 4 g
Fiber, total dietary 1 g
Sugars, total 2 g
Iron, Fe 0.36 mg
Magnesium, Mg 8 mg
Potassium, K 190 mg
Sodium, Na 10 mg
Manganese, Mn 0.077 mg
Vitamin C, total ascorbic acid 9 mg
Thiamin 0.077 mg
Riboflavin 0.043 mg
Niacin 0.4 mg
Pantothenic acid 0.204 mg
Vitamin B-6 0.077 mg
Vitamin A, IU 500 IU
Vitamin K (phylloquinone) 4.8 mcg
*Based on a 2000 calorie diet
Tomato Cherry Calories and Health Benefits
Fat
Pro
Carb
Alc
-
GOOD POINTS
- Low in sodium
- High in dietary fiber
- High in manganese
- Very high in potassium
- High in riboflavin
- Very high in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
-
BAD POINTS
- Very high in sugar
Get Nutritional Facts and the Health Benefits for Tomato Cherry
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