Wondering how many calories are in Tomato Roma ?

Manufactured by Whole Foods Market
User modified food.
medium raw
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Tomato Roma  nutrition data at Calorie Count

Tomato Roma

3 med. Raw


A Grade
40 Calories
Nutrition Facts
Serving Size 3 medium raw (186 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 5

Total Fat 0.5g 1%

Sodium 15mg 1%

Potassium 410mg 12%

Carbohydrates 9g 3%

Dietary Fiber 2g 8%

Sugars 5g

Protein 2g

Vitamin A 1% · Vitamin C 100%
Iron 22%
186 40 5 0.5 1 15 1 410 12 9 3 2 8 5 2 1 100 22 13 11 5 6 400 4 10 7 19 0.2
*Based on a 2000 calorie diet

Tomato Roma Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
We are constantly told to consume low-fat dairy in order to save on calories and fat. However, studies have recently been concluding that the opposite habits may be beneficial for weight management. Eating creamy, higher calorie full-fat dairy products may

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