Wondering how many calories are in Tomato Roma ?

Manufactured by Whole Foods Market
User modified food.
medium raw
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Tomato Roma  nutrition data at Calorie Count

Tomato Roma

3 med. Raw


A Grade
40 Calories
Nutrition Facts
Serving Size 3 medium raw (186 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 5

Total Fat 0.5g 1%

Sodium 15mg 1%

Potassium 410mg 12%

Carbohydrates 9g 3%

Dietary Fiber 2g 8%

Sugars 5g

Protein 2g

Vitamin A 1% · Vitamin C 100%
Iron 22%
186 40 5 0.5 1 15 1 410 12 9 3 2 8 5 2 1 100 22 13 11 5 6 400 4 10 7 19 0.2
*Based on a 2000 calorie diet

Tomato Roma Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Cashews are delicious, but they're pretty calorie and fat dense. So when I want cashew chicken, I keep an eagle eye on the amount of nuts, and I keep the rest of the ingredients nice and light. Works every time.  

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