Calorie Count

Wondering how many calories are in Watermelon?

Manufactured by Whole Foods Market
cups diced
Add to Log

Watermelon

2 cups diced


A Grade
80 Calories
Nutrition Facts
Serving Size 2 cups diced (280 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Polyunsaturated Fat 0.0g

Monounsaturated Fat 0.0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Carbohydrates 27.0g 9%

Dietary Fiber 2.0g 8%

Sugars 25.0g

Protein 1.0g

Vitamin A 20% · Vitamin C 25%
Calcium 2% · Iron 4%
See More

Energy 80 kcal

Protein 1.01 g

Carbohydrate, by difference 26.99 g

Fiber, total dietary 2 g

Sugars, total 25 g

Calcium, Ca 20 mg

Iron, Fe 0.73 mg

Potassium, K 230 mg

Sodium, Na 10 mg

Vitamin C, total ascorbic acid 15 mg

Vitamin A, IU 1000 IU

280.0 80 0 0.0 0 0.0 0 0.0 0.0 0 0 10 0 27.0 9 2.0 8 25.0 1.0 20 25 2 4 80 kcal

1.01 g

26.99 g

2 g

25 g

20 mg

0.73 mg

230 mg

10 mg

15 mg

1000 IU

*Based on a 2000 calorie diet

Watermelon Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Advertisement
Recent Blog Post
Turkey-rific Taco Bean Dip
A savory and spectacular bean dip you can make in a crock pot? YUP. Call your friends. It's party time!