Calories in Watermelon
Wondering how many calories are in Watermelon?
Manufactured by Whole Foods Market
Watermelon
2 cups diced
A
Grade
80
Calories
Nutrition Facts
Serving Size 2 cups diced (280 g)
Per Serving % Daily Value*
Calories 80
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Carbohydrates 27.0g 9%
Dietary Fiber 2.0g 8%
Sugars 25.0g
Protein 1.0g
Vitamin A 20% · Vitamin C 25%
Calcium 2% · Iron 4%
Energy 80 kcal
Protein 1.01 g
Carbohydrate, by difference 26.99 g
Fiber, total dietary 2 g
Sugars, total 25 g
Calcium, Ca 20 mg
Iron, Fe 0.73 mg
Potassium, K 230 mg
Sodium, Na 10 mg
Vitamin C, total ascorbic acid 15 mg
Vitamin A, IU 1000 IU
*Based on a 2000 calorie diet
Watermelon Calories and Health Benefits
Fat
Pro
Carb
Alc
Get Nutritional Facts and the Health Benefits for Watermelon
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