Recipes
Moderators: clairelaine



133 calories for a whole PINT of sorbet!!!!


Quote  |  Reply
Today I experimented with making my own strawberry sorbet, since I have a terrible sweet tooth and I have sadly run out of Skinny Cow sandwiches and won't be able to make a trip to the store for a few days.

Most delicious experiment ever!

I made it with strawberries to keep it low cal, but you can obviously experiment with whatever fruits you like. The entire recipe came out to four 1/2 cup servings...and I ate all of them, but for 133 calories who really cares?!

Here is my recipe and ingredient list, obviously you can tweak/modify things to your liking, and then just add up the calories for all the ingredients.

What you need:

2 cups strawberries (50 calories per cup)

1/2 cup 8th Continent Light Soymilk or Unsweetened Vanilla Almond Breeze (20-25 calories)

2 packets Splenda (4 calories per packet) 

Put all the ingredients together in a blender or food processor and blend until smooth. Pour mixture into ramekins depending on how many servings you need, or if you're like me, pour the entire thing into a Hello Kitty bowl, freeze, and devour!

It was a very refreshing after dinner treat and took me a while to eat...I felt like I was eating something I should feel guilty about, but I wasn't. Tomorrow I'm going to use a banana and throw in a handful of dark chocolate chips and walnuts so I can recreate Chunky Monkey ice cream...yum!
20 Replies (last)
#1  
Quote  |  Reply
I made strawberry sorbet too! Isn't it great ^_^ definitely feels wrong but its so right :oP Let me know how the fake Chunky Monkey turns out - my experiments haven't been very successful...
#2  
Quote  |  Reply
Is the "8th Continent Light Soymilk or Unsweetened Vanilla Almond Breeze" an icecream?
Can I do it with milk?
Doris - I made the "chunky monkey" sorbet this morning and am waiting to eat it for dessert, i will definitely let you know how it turned out!

Arymiis - One of those is a soy milk and the other is almond milk. I used them to make it creamy because they are the most low-cal options I could find, I am very close to my goal weight and on 1200 calories a day, so I am trying to save cals wherever possible. You could probably definitely do this with regular milk (although I haven't tried it) and just up the calorie count by a little depending on what you use. Let me know if it turns out as tasty for you too!
thank you thank you thank youuuu! tryin this out right now :-P

EDIT: i tried this last night and it was AMAZING! i used 1 cup blueberries and 1 cup strawberries... i imagine as long as you use 2 cups of fruit you can try virtually anything! =)
That's great! Did you eat the entire two servings like I did?! I feel like I should have felt guilty about that but you don't even have to, it's so awesome!
haha yes i did! i was way under my cal intake so it was fine.. even so, it wasnt THAT much i felt like, but still really filling! i wanna try it with watermelon, or strawberry and kiwi next... mmhmm
#7  
Quote  |  Reply
Wow,..almond milk?
We don't have that here! xD Only regular milk for me!
tried another variation:

2 medium kiwis

1 cup strawberries

1/2 cup silk light vanilla soymilk

2 packets splenda

ABSOLUTELY AMAZING!! just thought i'd share =)
Why not use sugar.  I assume the packet of Splenda is a teaspoon so 2 tsps of sugar would only add 32 cals.  165 cals for the whole thing and you wouldn't have to use artifical sweetner.
Willin - that sounds delicious! I must try that immediately! I did a strawberry mango one yesterday and it was fantastic as well :-)
jackpot!

thanks so much!

this is definitely on my URGENT to-do list!

I made a raspberry-banana sorbet using 6 oz of raspberries and 1/2 a banana ..... yum yum yum. (13 grams of fiber!!!!)

Next time, instead of the unsweetened vanilla Almond Breeze (20 calories), I think I may substitute fat free Cool Whip (30 calories) to see if its creamier.

=^..^= MOLLY

Hi Molly,

I actually did that myself, except I just splurged on some extra calories and spread a layer of cool whip on top of my sorbet...it tasted super awesome, so let me know how it goes with it mixed in!
if you do the cool whip i wouldnt put it in the food processor, it may seperate, just mix it in. I just told my husband I can't wait to go grocery shopping now

Oh. My. God. 

I have found my safe food. The one I can go a little overboard with.

Thank you!

You can do this by using fat free frozen yogurt too -  or a mix of the yogurt and milk/soy mil.  I make my smoothies with that.   Helps make it creamy too.

sounds REALLY good! I know that the nutritionals would change, but could I use 2% milk? that's all that my mom will buy... I'm gonna give it a go! (and use Stevia, my go-to sweetner!)

This was posted ages ago but I'm glad I've found it because I have plenty of fresh strawberries to use, and it sounds delicious!


I do this with with greek yogurt, stevia and frozen fruit all the time.  Using frozen fruit you dont even have to bother putting it in the freezer... so refreshing! 

#20  
Quote  |  Reply

Haha I am glad I found this, sounds like a great treat to use all of my left over strawberries for XD

And my family has been dying for some kind of frozen dessert from me since I have been making their healthier meals~

20 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)