133 calories for a whole PINT of sorbet!!!!
Most delicious experiment ever!
I made it with strawberries to keep it low cal, but you can obviously experiment with whatever fruits you like. The entire recipe came out to four 1/2 cup servings...and I ate all of them, but for 133 calories who really cares?!
Here is my recipe and ingredient list, obviously you can tweak/modify things to your liking, and then just add up the calories for all the ingredients.
What you need:
2 cups strawberries (50 calories per cup)
1/2 cup 8th Continent Light Soymilk or Unsweetened Vanilla Almond Breeze (20-25 calories)
2 packets Splenda (4 calories per packet)
Put all the ingredients together in a blender or food processor and blend until smooth. Pour mixture into ramekins depending on how many servings you need, or if you're like me, pour the entire thing into a Hello Kitty bowl, freeze, and devour!
It was a very refreshing after dinner treat and took me a while to eat...I felt like I was eating something I should feel guilty about, but I wasn't. Tomorrow I'm going to use a banana and throw in a handful of dark chocolate chips and walnuts so I can recreate Chunky Monkey ice cream...yum!
Can I do it with milk?
Arymiis - One of those is a soy milk and the other is almond milk. I used them to make it creamy because they are the most low-cal options I could find, I am very close to my goal weight and on 1200 calories a day, so I am trying to save cals wherever possible. You could probably definitely do this with regular milk (although I haven't tried it) and just up the calorie count by a little depending on what you use. Let me know if it turns out as tasty for you too!
EDIT: i tried this last night and it was AMAZING! i used 1 cup blueberries and 1 cup strawberries... i imagine as long as you use 2 cups of fruit you can try virtually anything! =)
We don't have that here! xD Only regular milk for me!
2 medium kiwis
1 cup strawberries
1/2 cup silk light vanilla soymilk
2 packets splenda
ABSOLUTELY AMAZING!! just thought i'd share =)
thanks so much!
this is definitely on my URGENT to-do list!
I made a raspberry-banana sorbet using 6 oz of raspberries and 1/2 a banana ..... yum yum yum. (13 grams of fiber!!!!)
Next time, instead of the unsweetened vanilla Almond Breeze (20 calories), I think I may substitute fat free Cool Whip (30 calories) to see if its creamier.
=^..^= MOLLY
I actually did that myself, except I just splurged on some extra calories and spread a layer of cool whip on top of my sorbet...it tasted super awesome, so let me know how it goes with it mixed in!
Oh. My. God.
I have found my safe food. The one I can go a little overboard with.
Thank you!
You can do this by using fat free frozen yogurt too - or a mix of the yogurt and milk/soy mil. I make my smoothies with that. Helps make it creamy too.
sounds REALLY good! I know that the nutritionals would change, but could I use 2% milk? that's all that my mom will buy... I'm gonna give it a go! (and use Stevia, my go-to sweetner!)
This was posted ages ago but I'm glad I've found it because I have plenty of fresh strawberries to use, and it sounds delicious!
I do this with with greek yogurt, stevia and frozen fruit all the time. Using frozen fruit you dont even have to bother putting it in the freezer... so refreshing!
Haha I am glad I found this, sounds like a great treat to use all of my left over strawberries for XD
And my family has been dying for some kind of frozen dessert from me since I have been making their healthier meals~

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