Food Details

Calories in Maple Pecan Flakes and Clusters


Manufactured by Wild Harvest Organic

Nutritional Analysis

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Nutrition Grade
33% confidence
Nutrition Grade for Maple Pecan Flakes and Clusters
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Nutrition Facts
Serving Size 1 cup (55.0 g)
Amount Per Serving
Calories
240
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
2%
Sodium
210mg
9%
Total Carbohydrates
42.0g
14%
Dietary Fiber
2.0g
8%
Sugars
12.0g
Protein
4.0g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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