Food Details
Calories in Wholesome Raisin Bran Cereal
Manufactured by Wild Harvest Organic
Nutritional Analysis
Good points
- High in dietary fiber
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (55.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Sodium
150mg 6%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
7.0g 28%
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Sugars
15.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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