Calories in Organic Tofu
Extra FirmManufactured by Wild Oats
Wondering how many calories are in Organic Tofu?
Get Nutritional Facts and the Health Benefits for Organic Tofu
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package(79.4 g)
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Organic Tofu Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Low in sodium
- High in calcium
| Nutrition Facts | ||||||
Serving Size
1/5 package (79.4 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
20mg 1%
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Total Carbohydrates
2.0g 1%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
9.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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