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Manufactured by Wild Oats
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Organic Tofu nutrition data at Calorie Count

Organic Tofu

Extra Firm

C+ Grade
90 Calories
Nutrition Facts
Serving Size 1/5 package (79 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Carbohydrates 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g

Vitamin A 0% · Vitamin C 0%
Calcium 10% · Iron 8%
79.4 90 45 5 8 1 5 0 0 20 1 2 1 1 4 1 9 0 0 10 8
*Based on a 2000 calorie diet

Organic Tofu Calories and Health Benefits

Fat
Pro
Carb
Alc
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