Calorie Count
Wild Rice, Cooked nutrition data at Calorie Count Zoom

Calories in Wild Rice, Cooked


Wondering how many calories are in Wild Rice, Cooked?

Get Nutritional Facts and the Health Benefits for Wild Rice, Cooked




x
cup(164.0 g)


 
 

Nutrition Grade
Calories

B+
166




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Wild Rice, Cooked Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (164.0 g)
Amount Per Serving
Calories
166
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
35.0g
12%
Dietary Fiber
3.0g
12%
Sugars
1.2g
Protein
6.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details


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