Food Details
Calories in Wild Rice, Cooked
Tags
wild rice, rice, grains, dinner, side dishNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (164.0 g) |
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Amount Per Serving |
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Calories 166 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
3.0g 12%
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Sugars
1.2g |
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Protein
6.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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