Wild Rice, Cooked nutrition data at Calorie Count Zoom

Calories in Wild Rice, Cooked


Wondering how many calories are in Wild Rice, Cooked?

Free calorie and nutrition data information from Calorie Count.




x
cup(164.0 g)


 
 

Nutrition Grade
Calories

B+
166




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (164.0 g)
Amount Per Serving
Calories
166
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
35.0g
12%
Dietary Fiber
3.0g
12%
Sugars
1.2g
Protein
6.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet
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