Food Details

Calories in Southwest Chicken Empanada

Golden Tiger
Manufactured by Windsor Frozen Foods Company

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Southwest Chicken Empanada
Report bad grade
Nutrition Facts
Serving Size 3 pcs (85.0 g)
Amount Per Serving
Calories
230
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.0g
15%
Cholesterol
35mg
12%
Sodium
600mg
25%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
11.0g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement