Food Details
Calories in Southwest Chicken Empanada*
Golden TigerManufactured by Windsor Frozen Foods Company
Tags
empanadaNutritional Analysis
Good points
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 pc (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 260 Calories from Fat 99 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.0g 17%
|
||||||
|
Saturated Fat
3.5g 18%
|
||||||
|
Cholesterol
25mg 8%
|
||||||
|
Sodium
570mg 24%
|
||||||
|
Total Carbohydrates
28.0g 9%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Butter - Without Salt
- Garlic - Raw
- Tuna, Light, Canned In Water - Without Salt, Drained Solids
- Puff Pastry - Frozen, Ready-to-bake, Baked
- Sugars, Granulated
- Wheat Flour, White, All-purpose, Unenriched
- (Taco Bell) Caramel Apple Empanada - Big Bell Value Menu
- Tomatoes - Chopped, Canned
- (Scotsburn) 2% Milk
- (Hodgson Mill) Active Dry Yeast
- (Windsor Frozen Foods Company) Spinach and Cheese Empanada - Golden Tiger
- (Windsor Frozen Foods Company) Southwest Chicken Empanada - Golden Tiger
- (Taco Time) Fruit-Filled Empanada - Dessert Items
- (Spectrum) Spanish Olive Oil, Extra Virgin, Organic - Olive Oils
- (El Monterey) Monterey Shredded Steak and Cheese Burritos - Supreme
- (Banquet) Chicken Fried Steak
- (La Saltena) Empanadas Comun - Tapas de Empanadas
- (Stouffer's) Escalloped Chicken and Noodles
- (Marie Callender's) Escalloped Noodles and Chicken
- (Stouffer's Lean Cuisine) Chicken Fried Rice Bowl
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
