Food Details

Calories in Southwest Chicken Empanada*

Golden Tiger
Manufactured by Windsor Frozen Foods Company

Tags

empanada

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Southwest Chicken Empanada*
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Nutrition Facts
Serving Size 1 pc (85.0 g)
Amount Per Serving
Calories
260
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
570mg
24%
Total Carbohydrates
28.0g
9%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
10.0g
Vitamin A 10% Vitamin C 6%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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