Food Details
Calories in Winged Bean Leaves
RawNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in calcium
- Very high in iron
- Very high in manganese
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- High in zinc
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 74 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
9mg 0%
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Total Carbohydrates
14.1g 5%
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Protein
5.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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