Food Details
Calories in Winged Bean Tuber
RawNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- No sugar
- High in manganese
- High in potassium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 148 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
35mg 1%
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Total Carbohydrates
28.1g 9%
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Protein
11.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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