Food Details
| Nutrition Facts |
Serving Size
2 tbsp (30.0 g) |
Amount Per Serving |
|
Calories 170 Calories from Fat 162 |
% Daily Value* |
|
Total Fat
18.0g 28%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
10mg 3%
|
|
Sodium
300mg 13%
|
|
Total Carbohydrates
1.0g 0%
|
|
Sugars
1.0g |
|
Protein
1.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
