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Pistachios

With Shells, Roasted, Unsalted


B- Grade
160 Calories
Nutrition Facts
Serving Size 1 serving (30 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 4g

Monounsaturated Fat 7g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 310mg 9%

Carbohydrates 8g 3%

Dietary Fiber 3g 12%

Sugars 2g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 6%
30 160 126 14 22 1.5 8 4 7 0 0 0 0 310 9 8 3 3 12 2 6 0 0 4 6 15 20 15 10 5 20 180
*Based on a 2000 calorie diet

Pistachios Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pistachios


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