Food Details

Foods > Sweets > Puddings

Calories in Chocolate Cream

Pudding and Shake Mix
Manufactured by WonderSlim

Nutritional Analysis

Good points

Low in cholesterol
High in calcium
High in iron
High in manganese
High in magnesium
High in niacin
High in pantothenic acid
High in phosphorus
Very high in riboflavin
High in selenium
Very high in thiamin
High in vitamin A
Very high in vitamin B6
High in vitamin B12
Very high in vitamin C
High in vitamin E
High in zinc

Bad points

High in sodium

Nutrition Grade

96% confidence
Nutrition Grade for Chocolate Cream

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Serving Size 1 packet (27.0 g)

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Cholesterol

5mg

Sodium

280mg

12%

Total Carbohydrates

7.0g

Dietary Fiber

1.0g

Sugars

4.0g

Protein

15.0g

Vitamin A 20%	•	Vitamin C 30%
Calcium 20%	•	Iron 20%

* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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Energy	100 kcal
Protein	15 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	7 g
Fiber, total dietary	1 g
Sugars, total	4 g
Calcium, Ca	200 mg
Iron, Fe	3.6 mg
Magnesium, Mg	80 mg
Phosphorus, P	200 mg
Potassium, K	175 mg
Sodium, Na	280 mg
Zinc, Zn	3 mg
Manganese, Mn	0.6 mg
Selenium, Se	12 mcg
Vitamin C, total ascorbic acid	18 mg
Thiamin	0.45 mg
Riboflavin	0.6 mg
Niacin	4 mg
Pantothenic acid	2 mg
Vitamin B-6	0.6 mg
Vitamin B-12	1.2 mcg
Vitamin A, IU	1000 IU
Vitamin E, added	6 mg
Vitamin D	1 IU
Vitamin K (phylloquinone)	16 mcg
Cholesterol	5 mg

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