Calories in Organic Extra Firm Tofu
Manufactured by Woodstock FarmsWondering how many calories are in Organic Extra Firm Tofu?
Get Nutritional Facts and the Health Benefits for Organic Extra Firm Tofu
Organic Extra Firm Tofu Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- High in iron
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
1.0g 0%
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Protein
10.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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