Food Details
Calories in Yambean (Jicama)
RawTags
jicama, vegetables, veggies, vegetable, snackNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in potassium
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 46 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
10.6g 4%
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Dietary Fiber
5.9g 24%
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Sugars
2.2g |
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Protein
0.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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