Food Details
Calories in Yellowtail, Mixed Species
Cooked, Dry HeatTags
fishNutritional Analysis
Good points
- No saturated fat
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 273 Calories from Fat 88 |
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% Daily Value* |
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Total Fat
9.8g 15%
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Saturated Fat
0.0g 0%
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Cholesterol
104mg 35%
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Sodium
73mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
43.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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