Food Details
Calories in Yo Crunch Mixed Berry with Granola
Manufactured by YoFarm Yogurt Company
Nutritional Analysis
Good points
- Low in cholesterol
- Low in sodium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (170.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
1.0g 5%
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Cholesterol
5mg 2%
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Sodium
95mg 4%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
1.0g 4%
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Sugars
27.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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