Food Details
| Nutrition Facts | ||||||
Serving Size
1 cup (227.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 220 Calories from Fat 54 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.0g 9%
|
||||||
|
Saturated Fat
3.5g 18%
|
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
90mg 4%
|
||||||
|
Total Carbohydrates
36.0g 12%
|
||||||
|
Sugars
31.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Weight lifting question.
Started by trhawley in Fitness - I am so confused by this...
Started by tiff88 in Weight Gain - weight
Started by lana246 in Weight Loss - always blow it at night
Started by mes1126 in Motivation - /\ December \/ Row the Nile Challenge
Started by the_oarsman in Fitness - Question on fitness nomenclature
Started by sheepsy in Fitness - Calories Burned during Physical Theraphy excerises?
Started by pjsmommy08 in Fitness
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
