Food Details

Calories in Yo Smooth Raspberry Yogurt


Manufactured by YoFarm Yogurt Company

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Yo Smooth Raspberry Yogurt
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Nutrition Facts
Serving Size 1 cup (227.0 g)
Amount Per Serving
Calories
230
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
95mg
4%
Total Carbohydrates
36.0g
12%
Sugars
31.0g
Protein
6.0g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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