Food Details
Calories in Yogurt vanilla or lemon flavor
nonfat milk, sweetened with low-calorie sweetenerTags
yogurt, vanilla yogurt, breakfastNutritional Analysis
Good points
- Low in saturated fat
- Low in cholesterol
- Very high in calcium
- Very high in phosphorus
- High in potassium
- High in riboflavin
- High in selenium
- High in vitamin B12
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 47 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
2mg 1%
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Sodium
59mg 2%
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Total Carbohydrates
7.5g 3%
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Sugars
7.5g |
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Protein
3.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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