Food Details
Calories in Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce
Tags
yogurt, vanilla yogurt, breakfast, dairy, snackNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- High in phosphorus
- High in riboflavin
- High in vitamin B12
- Very high in sugar
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Serving Size
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Amount Per Serving |
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Calories 208 Calories from Fat 28 |
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% Daily Value* |
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Total Fat
3.1g 5%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.8g |
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Cholesterol
12mg 4%
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Sodium
162mg 7%
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Total Carbohydrates
33.8g 11%
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Sugars
33.8g |
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Protein
12.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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