Calories in Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce
Wondering how many calories are in Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce?
Get Nutritional Facts and the Health Benefits for Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce
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cup (8 fl oz)(245.0 g)
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Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in cholesterol
- High in calcium
- High in phosphorus
- High in riboflavin
- High in vitamin B12
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (8 fl oz) (245.0 g) |
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Amount Per Serving |
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Calories 208 Calories from Fat 28 |
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% Daily Value* |
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Total Fat
3.1g 5%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.8g |
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Cholesterol
12mg 4%
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Sodium
162mg 7%
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Total Carbohydrates
33.8g 11%
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Sugars
33.8g |
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Protein
12.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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