Calories in Light Yogurt

Fat Free
Manufactured by Yoplait

Free calorie and nutrition data information for Light Yogurt .




x
pot(170.0 g)


 
 

Nutrition Grade
Calories

A-
100




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 pot (170.0 g)
Amount Per Serving
Calories
100
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrates
19.0g
6%
Sugars
14.0g
Protein
5.0g
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet
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