Wondering how many calories are in Light Yogurt ?

Manufactured by Yoplait
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Light Yogurt

Fat Free


A- Grade
100 Calories
Nutrition Facts
Serving Size 1 pot (170 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 85mg 4%

Carbohydrates 19g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 5g

Vitamin A 15% ·
Calcium 20% ·
170 100 0 0 0 0 0 0 0 5 2 85 4 19 6 0 0 14 5 15 20 20 15
*Based on a 2000 calorie diet

Light Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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