Wondering how many calories are in Yogurt?

Manufactured by Yoplait
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Yogurt nutrition data at Calorie Count

Yogurt

Fat Free, Parfait, Vanilla

C+ Grade
180 Calories
Nutrition Facts
Serving Size 1 container (28 g)
Per Serving % Daily Value*

Calories 180

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 125mg 5%

Carbohydrates 32g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 7g

Vitamin A 10% · Vitamin C 0%
Calcium 15% · Iron 4%
28.3 180 22 2.5 4 0 0 3 1 125 5 32 11 1 4 19 7 10 0 15 4 15
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Yogurt


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