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Guacamole nutrition data at Calorie Count

Guacamole


B+ Grade
60 Calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 41

Total Fat 4.5g 7%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Carbohydrates 3g 1%

Dietary Fiber 2g 8%

Sugars 1g

Protein 1g

Vitamin A 0% · Vitamin C 6%
Calcium 2% · Iron 2%
30.3 60 41 4.5 7 0.5 3 0 0 170 7 3 1 2 8 1 1 0 6 2 2
*Based on a 2000 calorie diet

Guacamole Calories and Health Benefits

Fat
Pro
Carb
Alc
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