Food Details
| Nutrition Facts |
Serving Size
size 6'' |
Amount Per Serving |
|
Calories 488 Calories from Fat 225 |
% Daily Value* |
|
Total Fat
25.0g 38%
|
|
Saturated Fat
11.0g 55%
|
|
Cholesterol
39mg 13%
|
|
Sodium
1067mg 44%
|
|
Total Carbohydrates
48.0g 16%
|
|
Dietary Fiber
4.0g 16%
|
|
Protein
21.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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How come I’m not losing weight?
Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more