Calories in Dates
Baking, PittedManufactured by Ziyad
Wondering how many calories are in Dates?
Get Nutritional Facts and the Health Benefits for Dates
Dates Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
40 g (40.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
3.0g 12%
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Sugars
29.0g |
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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