Weight Loss
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Can't stop thinking about food...


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I'm always thinking about food...what I'm hungry for, what to have for supper...what really sounds good...sweets...salty food!!  MAKE it STOP!!!!  Ok, I feel better for now :)
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Find something to occupy your mind....
vent each and every worry here...thats what I do...and while I'm busy typing I can't eat very well :-)
Have you given up the junky food in your life? Because they will make you crave more junky food. In the beginning it's hard but after a week or two it gets much easier. Try to fill your thoughts with how wonderful you are going to look as begin to reach your goal.

There is a saying -
"Nothing tastes better then slim feels"

I think it is true. Be strong and start eating healthy foods like fruits and veggies. Pretty soon you'll start to crave those. And then it will be a good thing.
Ohhh I REALLY like that saying. I am going to make a sign and hang it on my refridgerator!!  Thanks!!
#5  
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Now that I'm watching what I eat and counting calories, I also think about food constantly!!! But I guess we have to because we've always got to plan plan plan! 

I went to the mall today and saw the "Auntie Anne's" soft pretzel store that I love! I didn't get one but I thought to myself " I miss those pretzels....but I don't miss my huge butt! " made me laugh.

oh! another saying that helps me;

"a moment on the lips, a lifetime on the hips."

it's very depressing,

but it does help sometimes :]

Are you getting enough calories? Are you eating clean/balanced and drinking enough water. If not that could be why you are thinking about food. If you are not properly nourished that can happen.

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