Caraway Rye Bread (Bread Machine) Recipe


Submitted by kevinsartori

Makes 17 servings



From The Breadman's Healthy Bread Book by George Burnett.

Ingredients
8 oz. water
1 1/2 T canola oil
1 1/2 T honey
3 T dried minced onion
1 1/2 c bread flour
3/4 c whole wheat flour
3/4 c rye flour
2 T non-fat dry milk
1 1/2 t salt
1 T caraway seeds
2 1/2 t active dry yeast
Directions
  1. Place ingredients in bread machine.

  2. Set for French/European, 1.5 Pound, Medium crust.

Categories

Breads

Nutrition Facts
Serving Size 42.7g
Amount Per Serving
Calories
100
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.9g
8%
Sugars
2.2g
Protein
2.9g
Vitamin A 0% • Vitamin C 1%
Calcium 2% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+ 		  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in selenium
  • High in thiamin
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