Cardio Striptease!

:D

I have the first two Carmen Electra Fit to Strip DVDs and I liked them ok - they don't seem like much of a workout really.  You don't get your heart rate up or sweat all that much... you have to add your own extra flair and energy to burn calories with it.

But yesterday I did the Jeff Costa Cardio Striptease video and  Wooohoooo!!!!!!   - it's way better!  Got my heart rate up (more), got a little bit wet (from sweat) ::giggle:: and it was more FUN!

Plus, there's a sexy abs workout that is GREAT. ow my abs are sore today but it's a good sore. And it didn't hurt my  back or neck.

I rented this one from my blockbuster que but I'm definitely gonna buy it!

;D 

Thanks for the heads up... I've been wanting to try the cardio striptease, but I haven't heard much good about Carmen Electra's.  Will have to buy Jeff Costa's..

Thanks!

Although I have never tried Jeff Costa's version, I totally agree with you about Carmen Electra's cardio striptease. I really did not get a good workout with those videos. I will recommend Turbo Jam though, it is a really fun workout and there is a timer at the bottom of the screen that is really helpful in breaking up the warm-up and workout(s) and cool-down--and it's just nice to see the time ticking away as you are kicking and punching. Haha