Carrot Cake Smoothie Recipe

Looking for an easy Carrot Cake Smoothie recipe? Learn how to make Carrot Cake Smoothie using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Carrot Cake Smoothie

Recipe Ingredients for Carrot Cake Smoothie

2 medium carrots
1/2 banana
2 cups spinach
1 cup unsweetened soymilk
1/2 scoop Raw Vegan Protein Powder - Vanilla
1/8 cup raisins
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 dash ground nutmeg
1 dash ground cloves

Recipe Directions for Carrot Cake Smoothie

Throw everything into the blender and mix until smooth.
Categories

Breakfast, Dessert, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 513.4g
Amount Per Serving
Calories
296
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
245mg
10%
Potassium
1384mg
40%
Total Carbohydrates
49.2g
16%
Dietary Fiber
9.4g
38%
Sugars
25.2g
Protein
19.1g
Vitamin A 144% Vitamin C 59%
Calcium 42% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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